RESOURCES FOR MOMS

Breastfeeding & Pumping

You’re not on this journey alone. We’re here for you with expert-backed, mom-tested tips and support for the ride.

Pumping profiles: the mighty hand pump

Our friend Louise from Mama Bean Parenting shares her insights!   If we are lucky, we are told during pregnancy to prepare... read more

4 min read

Flanges: How to Get the Right Fit

First off, what is a flange? Well, it's the piece of the pump that goes around your breast. Here's what you need... read more

2 min read

7 Things You Need To Know About Pumping Now

So you want to get a breast pump (or perhaps you’re already the proud owner of one). Congrats! Here are a few... read more

3 min read

How much caffeine is safe when nursing?

Some caffeine will go through to your breastmilk, but if you are drinking it in moderation, it should not have much of... read more

1 min read

Alcohol and breastfeeding

How much is safe to have? What is pumping and dumping? Our in house expert Molly Petersen, Certified Lactation Counselor, answers your... read more

3 min read

Smoothie recipes for milk supply

Worried about your milk supply? Try these smoothies! All of the below smoothies were submitted by mamas and may help increase your... read more

2 min read

Top Breastfeeding Articles

Not sure where to begin? Here are a few of our favorites to get you started

Every breastfeeding mom's experience is unique. Yet, many women have similar questions and common concerns. Here are answers to some of the most frequently asked questions.read more

6 min read

We’ve summarized the different types of pumps and their pros and cons to help you choose.read more

5 min read

Increasing milk supply is on the mind of a lot of breastfeeding moms — in fact, it’s one of our most frequently... read more

6 min read

The idea behind power pumping is to trick your body into producing more milk by rapidly emptying the breasts. It replicates what... read more

2 min read