Breastfeeding & Pumping

How much caffeine is safe when nursing?

Some caffeine will go through to your breastmilk, but if you are drinking it in moderation, it should not have much of an effect on your baby. With that said, what is considered too much? According to KellyMom: "Watching your baby is the only way to get an individual answer to this question...The estimate we often hear is 'less than...

1 min read

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