Postpartum Recovery Essentials


Three must-have products for birth recovery to provide gentle cleansing, soothing care, and cooling relief for the pain and discomfort caused by birth and delivery. Simple, safe, and backed by research and guidance from experts.

Frequently Asked Questions >
Postpartum Recovery Essentials

Easy Cleaning

Wash bottle designed for hard-to-reach areas

Soothing herbs

Herbal spray made with plant-based ingredients

Comfort & Relief

Hot & cold pads are flexible for comfort

Backed by research

Designed for postpartum use

Step 1: Cleanse

Upside-down wash bottle for gentle, hygienic cleansing of sore, tender areas and to dilute urine for more comfortable bathroom trips.

Includes 1 x 12.2oz wash bottle with travel bag.

Step 2: Soothe

Herbal Postpartum Spray made with a unique, drug-free blend of herbal ingredients to soothe and cool a sore, tender perineum. Dermatologically & gynecologically tested.

Includes 1 x 3.5oz Herbal Postpartum Spray.

Step 3: Relieve

Hot & Cold Postpartum therapy packs provide cooling pain relief from perineal, hemorrhoidal, and c-section discomfort and hot soothing relief from postpartum uterine cramping. Convenient to use right out of the freezer or microwave.

Includes 2 reusable packs plus 12 disposable sleeves for additional comfort.

Backed by research

Lansinoh carefully developed this collection of simple & safe postpartum essentials based on research and guidance from experts. Trust the brand that moms and doctors alike have recommended for over 35 years.



  • When should I start using the Lansinoh® Postpartum Wash Bottle?

    You can start using the Wash Bottle immediately post birth when using the restroom, or anytime you want to gently cleanse the perineal area.

  • What Should I put in the Lansinoh® Postpartum Wash Bottle?

    Fill the Wash Bottle with warm water for gentle, soothing cleansing. Please use as directed and consult your physician with any additional questions.

  • Are all the Lansinoh® Herbal Postpartum Spray ingredients safe?

    Yes, our Herbal Postpartum Spray is dermatologically and gynecologically tested and formulated to be hypoallergenic and suitable for sensitive skin.

  • How can I maximize use of the Lansinoh® Herbal Postpartum Spray?

    For extra cooling relief, you can store the Herbal Postpartum Spray in the fridge before using.

  • Who are the Lansinoh® Hot & Cold Postpartum Therapy Packs recommended for?

    The Hot & Cold Postpartum Therapy Packs are intended for mothers after childbirth who are experiencing postpartum uterine cramping, perineal pain and discomfort, hemorrhoid and/or c-section discomfort.

  • Are the Lansinoh® Hot & Cold Postpartum Therapy Packs reusable?

    Recovery after birth takes time. Our Hot & Cold Therapy Packs are reusable to last you as long as you need them. Please use as directed and carefully follow the heating, cooling, and cleaning instructions to maintain optimal performance.

  • Can I use the Lansinoh® Hot & Cold Postpartum Therapy Packs without a sleeve?

    Yes. The Postpartum Therapy Packs can be used (hot or cold) with or without the disposable sleeves. The sleeves are provided for additional hygienic comfort – simply slide over the pad hot or cold. Disposable sleeves are intended for one time usage. Be sure to test the pack temperature before use.

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