Prenatal yoga is designed to help build strength and flexibility for labor and delivery, while also teaching useful breath and focus techniques for the mental challenges.

As you get closer to your due date, you may be wondering if it’s important to deliver your baby at a hospital or birthing center that’s been designated “Baby-Friendly.” If you want to breastfeed, you may want to ask your doctor or midwife if there’s a Baby-Friendly facility in your area.

In addition to your expanding belly, your breasts will continue to change throughout your pregnancy as they prepare to provide nourishment for your baby.

You're nearly there! The last few weeks of pregnancy can be among the most uncomfortable and by now you're desperate to meet your baby.

What do you really need to pack before you head off to labor and delivery? Here are the essentials and the nice-to-haves.

You're in the home stretch of your pregnancy, but when you reach the third trimester, you've gone from looking forward to wearing your maternity clothes to feeling like you wear the same clothes every single day.