Breastfeeding & Pumping

Smoothie recipes for milk supply

Worried about your milk supply? Try these smoothies! All of the below smoothies were submitted by mamas and may help increase your supply because they contain oatmeal. Why oatmeal? Well, it's rich in iron and low levels of iron may decrease your supply. Mackenzie from Los Angeles, CA My go to when I was breastfeeding my son! Now I can't...

2 min read

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