5 Tips for Introducing Sippy Cups
As your child heads into toddlerhood, he needs to transition into using a sippy cup or straw cup, whether he's been breastfed or bottle-fed. The primary reason for introducing a sippy cup is to prevent tooth decay.
The American Dental Association (ADA) recommends transitioning to a sippy or straw cup by your child's first birthday, but this doesn't mean you have to stop giving your toddler breastmilk! Transition the breastmilk from bottle, if you have been using one, to a cup.
Here are five tips to help transition from bottle to sippy cup:
1. Start as early as possible. While most people don't think about it, you can introduce a straw cup or sippy cup as early as six months of age (or even earlier if you and baby will be apart for a feeding and baby is not interested in the bottle). However, most parents introduce a straw or sippy cup around 12 months of age. Don’t stress if baby doesn’t take to the cup immediately – it may take a while before they accept this foreign object into their routine.
LEARN MORE: Feeding breastmilk to breastfed baby
2. Let them play with it. You might want to restrict sippy cup time to when they're in their high chair or feeding booster seat but keep offering the sippy cup during mealtimes so they can get familiar with it.
3. Try different liquids. You can give them expressed breastmilk and water if older than 6 months (or juice and whole milk if they're over 12 months). If you choose to offer juice, water it down to manage the amount of sugar you are giving baby.
4. Change up the bedtime bottle routine. Some babies use bottles as security objects during their bedtime routine (like drinking their bottle as you read to them in the glider in their room). Modify the routine by giving them their straw cup, but make sure to add brushing their teeth to the routine too. Drinks like milk contain sugar, which can cause tooth decay. You can brush their teeth to prevent that. Bring your baby's toothbrush and toothpaste (fluoride-free, since fluoride is harmful to swallow) in the room with you, and brush their teeth gently before you put them in the crib.
5. Don't give your child a bottle to keep in his crib during the night. If your child wakes up and wants a drink, give him a drink in a sippy cup instead. Then wipe his teeth to keep them clean before putting him back in the crib.