Here's a look at what happens to your body after birth, and some of the most common ways to ease pain and discomfort during your recovery.read more
5 min read
RESOURCES FOR MOMS
Postpartum Recovery
You’re not on this journey alone. We’re here for you with expert-backed, mom-tested tips and support for the ride.
As a mama-to-be, you may know to expect some big changes after having a baby. Your home, your schedule, and your lifestyle... read more
5 min read
Stress is normal for new parents, but parental burnout is something more. Read on to learn more about parental burnout, how to... read more
6 min read
Sitz baths are an easy, noninvasive treatment you can do at home to ease postpartum pain. If you’ve just given birth, this... read more
4 min read
There is no one right way to manage labor pain. Every woman, pregnancy, and birth are unique. The best plan is going into... read more
6 min read
We want you to feel empowered to ask questions when you have them, speak up when needed, and communicate your needs as a... read more
5 min read
It can be helpful to create a postpartum plan before baby comes, to help you navigate some of the hurdles during those... read more
6 min read
Top Articles
We highly recommended checking out these articles if you're recovering from birth
You’ll be busy caring for baby in those first few days (and beyond!). But be sure to take care of yourself too,... read more
6 min read
Vaginal tears, or perineal tears, can’t always be avoided—but as with all things pregnancy, knowledge is power. Read on to learn about... read more
5 min read
Welcoming a new baby into your family is certainly a joyful time. But it can still have its up and downs. What... read more
7 min read
