Birth Prep & Recovery

Find Postpartum Relief with a Sitz Bath

Sitz baths are an easy, noninvasive treatment you can do at home to ease postpartum pain. If you’ve just given birth, this will be music to your ears! Read on to learn about the postpartum benefits of sitz baths and how to use them.

4 min read

Top Articles

In this article, we’ll explore how your sleep may change during your pregnancy, why sleep is so important during this time, and small changes you can make to improve the quality of your more

6 min read

One of the top questions we get from moms is “how can I build and keep a strong milk supply?” We know... read more

3 min read

Here’s a rundown of what to expect during your third trimester, which starts in week 28 and lasts through week 40 of... read more

7 min read

It may not seem that way on the outside, but a lot is going on behind the scenes during the first trimester.... read more

5 min read