Is a Wearable Breast Pump Right for You?
Choosing the right breast pump is a highly personal decision. What works for one mom might not work for another, and that’s okay. If you’re navigating the world of breastfeeding and pumping, you might be curious about the best breastfeeding pumps and whether a wearable breast pump is right for you.
Wearables are the next generation of breast pumps and have quickly become a game-changer, especially for moms seeking greater freedom and flexibility. But is a wearable pump truly the right fit for your life and feeding goals?
Read on to learn more about the technology behind wearable pumps, how they compare to traditional pumps, and explore key factors to help you make the best choice for you and your baby.
What Are Wearable Breast Pumps?
A wearable breast pump is an all-in-one device that fits directly and discreetly inside your bra. Unlike traditional pumps, which use external motors, tubing, and sometimes require a pumping bra, wearable pumps pack the motor, milk collection cup, and flange into one compact, cordless unit.
These battery-powered devices are designed to free up your hands and allow you to move more freely while pumping.
Wearable vs. Traditional Breast Pumps
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Hands-Free Freedom: Unlike traditional electric pumps, wearable pumps have no tubes, wires, or bulky hubs.
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Fit in a Regular Bra: Wearable breast pumps fit inside a regular or sports bra; no special setup or pumping bra is required.
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Portability: Lightweight and compact, wearable pumps make it easy to fit pumping into your busy schedule, whether you’re at home or on the go.
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Discretion: Many parents feel more comfortable pumping in public with a wearable pump thanks to its discreet, under-clothing design.
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Power Source: Wearable pumps rely on long-lasting rechargeable batteries, providing greater flexibility and fewer concerns about finding a power outlet.
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Convenience: The simplicity of use and the ability to multitask may make pumping feel more routine-friendly.
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Ease of Use and Clean Up: modern wearable pumps are easier than ever to assemble and clean, with many models featuring just a few main components.
What to Consider When Choosing the Best Wearable Breast Pump
Choosing the best wearable breast pump is more than just finding something hands-free. Taking a little time to think through what you need most can help you land on a pump that truly fits your life. Here are some important things to look for:
Fit and Flange Size
The right fit is essential for both comfort and effective pumping. Check that the pump offers flange sizes that match your nipples, not just your overall breast size. For some, especially those with larger or fuller breasts, it’s worth researching whether the pump will work well with your breast size and shape.
Cup Capacity
Most wearable pumps have collection cups that hold four to eight ounces of milk. If you are someone with a higher milk output or want fewer interruptions to empty the cups, a larger capacity may come in handy. For those who will use the pump more for convenience or shorter sessions, smaller cups might work just fine.
Suction Strength and Customizability
Not all pumps are created equal when it comes to suction. Look for a pump with hospital-strength suction and adjustable levels and modes so you can tailor your experience and comfort.
Battery Life
How long a pump can run on a single charge makes a real difference, especially if you are away from home or don’t want to worry about frequent recharging. Some pumps manage only a few sessions per charge, while others last much longer. If you pump often, a longer battery life helps keep things running smoothly.
Frequently Asked Questions
Is a wearable breast pump right for me?
Yes, if you have a well-established milk supply (usually 4-6 weeks postpartum) and want the extra freedom and flexibility of a hands-free pump. Wearable pumps also make a great secondary pump to supplement an electric “power pump.”
Consult with a Certified Lactation Counselor for guidance if you are exclusively pumping, trying to increase your supply, or if you need maximum, consistent, and strong suction to fully empty your breasts.
Are wearable breast pumps covered by insurance?
Yes, many wearables are now covered by insurance. In fact, Lansinoh’s DiscreetDuo™ Wearable Pump is recognized as the first-ever wearable breast pump available without an upgrade fee through most insurance plans, including Medicaid.
How do I get a free pump through insurance?
To qualify for a free breast pump through insurance, reach out to your insurance carrier or use our insurance locator. Lansinoh offers a selection of insurance-eligible breast pumps, including wearables, electric pumps, and a hybrid pump.
What is the best wearable breast pump?
We are proud to say that Lansinoh’s DiscreetDuo™ Wearable Pump was chosen as Best Wearable Breast Pump by the Bump in 2025 and was recently redesigned to be better than ever. Ultimately, the best wearable pump for you is the one with features that fit your life.
How do I clean my Lansinoh wearable breast pump?
As with any breast pump, you’ll want to sanitize your wearable pump before first use.
Rinse the pump parts (not the pump hub) with cold water immediately after each use. We recommend hand-washing them or running them through the dishwasher at least every few days. Use warm, soapy water, and place the parts in a separate wash basin designated for infant feeding items. Putting pump parts and baby bottles directly in the sink exposes them to lurking germs (yuck!). Allow the parts to fully air-dry on a clean, unused dish towel or paper towel.
How do I use the Lansinoh wearable breast pump?
With all our wearables, assembly is a breeze. Simply assemble the cup, insert the flange, and attach the hub.
Then slip it into your regular bra, center your nipple within the flange tunnel, and you are ready to pump. We recommend wearing a full-coverage, tight-fitting bra to help your wearable pump stay put.
For complete assembly instructions and best practices, follow your Instructions for Use that came with your pump or find them online. Our Customer Care Team is also standing by to provide personalized pumping guidance and support.
Will a wearable breast pump fit my large breasts? How about small breasts?
Yes, our wearable pumps come with a range of flange sizes, so you can find the right one for you. Remember that it’s your nipple size that matters here, not the size of your breasts or areolas (the darker skin surrounding your nipple). Hold the flange up to your chest, center it on each of your nipples, and see how it feels. If your nipple fits comfortably in the flange, this is a good fit to get started.
If your nipples hurt during or after pumping, or if your breasts don’t feel well-drained of milk, you might need a different flange size.
Pumping That Fits Your Life
At Lansinoh, we’re all about supporting new moms and making your lives easier. Our lineup of wearable and electric breast pumps is part of that promise. Learn more and find the pump that fits your life. Remember, if you have any questions about choosing or assembling your breast pump, chat with our team of moms and experts, who are here to help.
You’ve got this, mama!
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