Traveling with a newborn for the holidays can feel like a big deal, but with the right planning, it can be a wonderful way to create new family memories. This guide is inspired by moms who have been there and can offer advice and practical tips from what to pack to how to handle a crying baby on a plane. You’ve got this, mama! When can you travel with a baby?
Traveling with a newborn is possible as early as 7 days old, but some experts suggest waiting until your baby is 2-3 months old, when their immune system is a little bit stronger. Your pediatrician is the best resource for travel guidelines and can recommend any precautions based on your baby’s age and health.
How do you pack for a newborn?
As a multitasking new mom, you get it – being prepared with ALL the essentials is the name of the game. In addition to packing more clothes for baby than you think you’ll need, think of it as creating a mini, portable nursery with all the comforts of home. Here’s a handy checklist to get you started:
*Pro Mom Tip: Pack more than you think you’ll need—especially diapers and clothes.
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Diapers & Wipes - For longer trips, consider shipping a box to your destination ahead of time.
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Stroller & Baby Carrier - A lightweight stroller and baby carrier will be your travel MVPs.
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Car Seat - Flying? Check your car seat or bring an FAA-approved one on board. For car travel, your rear-facing infant car seat with a mirror is perfect.
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Feeding Supplies - Whether breastfeeding, pumping, or formula-feeding, pack extra. Don’t forget a wearable or portable pump, bottles, formula, and a nursing cover.
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Comfort Items - A favorite blanket, pacifiers, and small toys can help your baby feel at home in new surroundings.
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Pack and Play - A portable crib gives your baby a safe, familiar place to sleep wherever you go.
How to travel by plane with a newborn
If you are traveling by plane with a newborn, here’s the scoop. You’ll need to decide whether to have your baby fly as a “lap infant” (on your lap) or purchase a separate seat and use an FAA-approved car seat. While the American Academy of Pediatrics recommends using a car seat for safety, most airlines allow infants under 2 to fly on their parents' lap. Just make sure to add your baby to your reservation, and if they are under 7 days old, some airlines may ask for a doctor’s note. Don’t forget to pack the essentials—diapers, wipes, and extra clothes are lifesavers in the air.
Plan for a feeding during takeoff and landing to help with ear pressure. Booking a flight during your baby's usual nap or bedtime can also make for a more peaceful trip. If your baby gets fussy, a pacifier can be a lifesaver.
How to travel with a newborn by car
Hitting the road with your little one? Here’s what to keep in mind. Make sure you’ve got a properly installed rear-facing car seat with a mirror so you can see them in your rear-view mirror if you plan to drive. Plan for plenty of stops along the way for feeding, diaper changes, and a little stretch time to keep everyone sane and comfy. Pack a bag with all the essentials (diapers, wipes, extra clothes—you know the drill), and dress your baby in comfy layers without anything bulky under the harness.
*Pro Mom Tip: Window shades can help keep the car cozy and calm for your little travel companion.
How to safely store breast milk during travel
To store breast milk while traveling, use an insulated cooler bag with ice packs or a breastmilk chiller to keep freshly expressed milk cool for up to 24 hours. For longer trips, consider using dry ice to keep milk frozen, but make sure to follow airline and transportation guidelines.
When flying, let TSA agents know you’re traveling with breast milk so it can be screened separately. Make sure any ice packs are completely frozen when going through security, as slushy packs may be subject to additional screening.
Once you arrive at your destination, plan to store the milk in a refrigerator or freezer. If you’re staying at a hotel or rental, confirm in advance that they have proper storage options available.
For extended road trips, dry ice can also be a great option, but check state regulations before transporting. Always label milk containers with the date and time of expression, and avoid mixing freshly expressed milk with older, cooled, or frozen milk.
If you have any questions about our products, storing breastmilk, or traveling with your baby, don't hesitate to reach out to our Customer Care Team of moms and lactation counselors. We’re here to support you every step (plane trip or road trip) of the way.
Frequently Asked Questions
How soon is it okay to travel with a newborn?
It's best to wait until your newborn is at least 7 days old before traveling, though waiting until they are two or three months old is often recommended for air travel. This gives their immune system time to develop. Always check with your pediatrician before making travel plans.
What if my baby cries on the plane?
If your baby cries on the plane, you can soothe them by walking up and down the aisle in a baby carrier, offering a feeding, or providing a gentle distraction like a small toy or even a plastic cup. Sometimes, the hum of the plane and a little movement are all they need to settle down.
How can I prevent my baby's ears from hurting on a plane?
To prevent your baby’s ears from hurting during takeoff and landing, encourage them to suck or swallow. You can do this by breastfeeding, offering a bottle, or giving them a pacifier during takeoffs and landings. The sucking motion helps equalize the pressure in their ears.
What are some other hacks for traveling with a newborn baby?
Stick to your baby’s schedule and, when possible, time your departure around naps and long stretches of sleep. Manage noise and light at the in-laws' or hotel with a portable white noise machine or a lightweight blanket draped over their pack and play. Be patient with yourself, your partner, and your little one!
Happy Travels, Happy Memories
Traveling with a newborn can feel like a big adventure (and let’s be honest, a little chaotic). Celebrate the small victories, like getting through airport security without a meltdown or finding a quiet spot to pump. So, take a deep breath, pack those extra diapers, and enjoy the ride. Safe travels and happy holidays!
