RESOURCES FOR MOMS

Pregnancy

You’re not on this journey alone. We’re here for you with expert-backed, mom-tested tips and support for the ride.

Yes, You Can Breastfeed After a C-Section!

So you’re pregnant and planning to breastfeed—kudos! Breastfeeding offers so many benefits for you and your baby. If you’re also planning to... read more

5 min read

C-Section: Tips to Help You Heal

When it comes to cesarean births (a.k.a. c-sections), there’s so much that can feel unknown. If you’re pregnant and planning for a... read more

5 min read

Up All Night? What You Need To Know About Newborn Sleep

You often hear that caring for your new baby comes down to three steps: feed, sleep, change diaper—repeat! That pattern pretty much... read more

6 min read

What Happens To Your Body After Birth?

You probably know to expect some pain and discomfort right after birth. Here’s what else awaits you in those first six weeks... read more

4 min read

What Postpartum Recovery Really Looks Like

Instead of “bouncing back,” think of your postpartum recovery as adjusting to a new normal—not unlike pregnancy itself, actually. Put another way:... read more

4 min read

How To Do Perineal Massage

Studies show that 85% of women who have a vaginal birth will experience some form of trauma to their perineum. That statistic can... read more

4 min read

Top Articles

We highly recommended checking out these articles if you're pregnant or preparing for pregnancy

It may not seem that way on the outside, but a lot is going on behind the scenes during the first trimester. The surge of pregnancy hormones, namely estrogen and progesterone, can have a ripple... read more

5 min read

Here’s a rundown of what to expect during your second trimester, which starts in week 14 and lasts through week 27 of... read more

6 min read

Here’s a rundown of what to expect during your third trimester, which starts in week 28 and lasts through week 40 of... read more

7 min read

What do you really need to pack before you head off to labor and delivery? Here are the essentials and the nice-to-haves.read more

2 min read