• Back To Work Checklist

    Back To Work Checklist

    You’re moving into a new role as “Working Breastfeeding Mother.” This handy checklist will help to make the transition as smooth as possible. Immediately Congratulate yourself for providing your baby with the benefits of breastmilk. At Least Two Weeks Before Returning You’ve got a friend. Either in person or on breastfeeding message boards, connect with working breastfeeding moms to learn what...
  • Pumping Basics - When, Why, How

    Pumping Basics - When, Why, How

    You have the breast pump – now what? These tips, and a little practice, will go a long way in getting the most out of it. Pumping (or expressing) is a great way to provide milk for your baby when you need to balance breastfeeding with all the other things going on in your life. These tips, and a little...
  • Returning to Work

    Returning to Work

    <p>With no consistent – or guaranteed – maternity leave in the United States, moms who return to their jobs outside the home will need to bring pumping into their routine to continue breastfeeding. Regardless of when you have to go back, it is best to be prepared as early as possible. The best advice for breastfeeding success is to make...</p>
  • Choosing a Pump

    Choosing a Pump

    With many options and choices available, selecting a breast pump can be an overwhelming experience for the new mom.
  • Pumping Tips: Making It Work at Work

    Pumping Tips: Making It Work at Work

    You've packed your pump and are heading to work. Here are some tips for making it a win, win, win: for you, your baby and your employer.
  • Tips for Storing Breastmilk

    Tips for Storing Breastmilk

    You've worked hard to pump your breastmilk, so you'll want to make sure it's properly stored. Here are some tips for storage and thawing.
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