• Getting Ready to Go Back to Work: A Guide for Moms-to-Be

    Getting Ready to Go Back to Work: A Guide for Moms-to-Be

    If you are working as a pregnant mom-to-be, one of the many decisions you will need to make is whether you will go back to work after baby arrives.
  • Introducing Bottle Feeding to Breastfed Babies

    Introducing Bottle Feeding to Breastfed Babies

    Introducing bottles to breastfed babies can be a stressful and emotional time for both mom and baby.
  • What to Have in Your Pump Bag

    What to Have in Your Pump Bag

    Pumping moms may not need everything found in a diaper bag when they head out the door, but even the shortest of trips requires planning ahead.
  • Tips for Pumping Breastmilk

    Tips for Pumping Breastmilk

    Pumping (or expressing) is a great way to provide milk for your baby when you need to balance breastfeeding with all the other things going on in your life. These breast milk pumping tips and tricks, and a little practice, can go a long way in getting the most out of your breast pump. Pumping generally falls into two categories: extra breastmilk for occasional...
  • Pumping & Flying with Breastmilk

    Pumping & Flying with Breastmilk

    Traveling with baby can be stressful for any mom, but traveling without baby comes with its own collection of concerns for breastfeeding moms.
  • Power Pumping: How to Increase Your Milk Supply

    Power Pumping: How to Increase Your Milk Supply

    The idea behind power pumping is to trick your body into producing more milk by rapidly emptying the breasts. It replicates what babies do when they are “cluster feeding” which is when baby is on and off the breast often so as to signal to your body to increase supply.  It’s not meant to replace your normal pumping routine; rather, it’s designed to enhance your milk supply within...
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